“In order to write about life, first you must live it.” Ernest Hemingway.

Vietnamese 'Zoodle' Soup (Quick & Easy)

March 6, 2018

A quick an easy Vietnamese-inspired soup for all the pho lovers out there...

Berry Protein Shake

My Favorite Pre-Workout Shake

February 26, 2018

My favorite berry protein shake that packs in 24 grams of protein, with only 230 calories...

Vegetarian Hash & Poached Egg

February 20, 2018

A healthy remake of an old favorite...

Beef Bone Broth - In Detail

February 15, 2018

Over the past year I've become a chicken bone broth devotee, and now I've turned my hand to a beef version...

Justin's Cucumber Elderflower Martini.

Cucumber Elderflower Martini

February 6, 2018

It's my birthday this weekend and Justin has created the most delicious cocktail to help us celebrate...

Vegan Split Pea & Vegetable Soup (Gluten Free)

February 5, 2018

A hearty and healthy split pea soup to see you through the rest of winter...

3 Ingredient Canapés

December 12, 2017

Perfect for holiday entertaining...

Holiday-Spiced Sweet Potato Soup

November 17, 2017

A hearty, healthy, festive soup, perfect for entertaining over the holidays...

Rum Spiked Mulled Cider

November 10, 2017

A warm holiday cocktail to serve from Thanksgiving until Christmas...

Moroccan-Spice Cauliflower Soup

November 7, 2017

A luscious and healthy soup that's perfect for Fall...

Banana & Almond Pancakes (Gluten & Dairy Free)

October 25, 2017

100% guilt free pancakes...

Banana & Coconut Cake

October 13, 2017

Banana cake with a tropical twist...

Delicious Dal - Vegan & Gluten Free

October 2, 2017

Comfort food without the calories...

Truffled Scrambled Eggs

September 21, 2017

The simple ingredient that elevates scrambled eggs to a whole new level of deliciousness!

Breakfast Bread Bake

September 14, 2017

A hearty breakfast casserole that's perfect for feeding a crowd...

Espresso & Banana Protein Shake

September 8, 2017

My favorite workout fuel has only 256 calories, tastes delicious, and keeps you full until lucnhtime...

Raspberry Royal

August 1, 2017

A simple twist on a classic French champagne cocktail, with only 2 ingredients!

Melon, Mint and Burrata Salad

July 25, 2017

This salad is the perfect combination of creamy, salty, and sweet.

Moroccan Lamb Tagine

July 20, 2017

One pot lamb tagine. It's fruity and delicious.

Strawberry & Basil Pimms Cup

June 8, 2017

A fresh take on everyone's favorite summer cocktail!