• INTERIORS
  • FOOD & DRINK
  • TRAVEL
  • ART & DESIGN
  • MOTHERHOOD
  • WELLNESS
  • About
Menu

This Life Is Belle

“In order to write about life, first you must live it.” Ernest Hemingway.
  • INTERIORS
  • FOOD & DRINK
  • TRAVEL
  • ART & DESIGN
  • MOTHERHOOD
  • WELLNESS
  • About

Espresso Date Shake

March 13, 2018

This quick and easy recipe is a healthy twist on a classic iced coffee. I've used almond milk instead of cow's milk, and whole dates as a natural sweetener instead of refined sugar. It's also equally delicious with unsweetened soy milk, or whichever nut milk you prefer.  

Ingredients

Yields 1 large or 2 small serves

  • Double shot espresso (or 1/4 cup strong coffee)
  • 1 cup unsweetened almond milk
  • 5 dates, pitted

Method

  • Place the coffee, almond milk, and dates in a blender. Puree until smooth, and serve over ice. That's it!

More Healthy Recipes...

Featured
Cookies_Ready to eat.jpg
FOOD
Goji Berries, Chocolate Chip Cookies, Healthy Recipe, Kids Food
Goji Berry + Chocolate Chip Oat Cookies
FOOD
Goji Berries, Chocolate Chip Cookies, Healthy Recipe, Kids Food
FOOD
Goji Berries, Chocolate Chip Cookies, Healthy Recipe, Kids Food
Salmon & Cauliflower Salad 1.jpg
FOOD
Superfood Salad, Healthy Recipe, Salad
Salmon, Cauliflower & Pomegranate Salad with Tahini Yogurt
FOOD
Superfood Salad, Healthy Recipe, Salad
FOOD
Superfood Salad, Healthy Recipe, Salad
Coffee Date 2.jpg
FOOD
Iced Coffee, Healthy Recipe, Shake
Espresso Date Shake
FOOD
Iced Coffee, Healthy Recipe, Shake
FOOD
Iced Coffee, Healthy Recipe, Shake
Vietnamese Zoodle Soup.jpg
FOOD
Soup, Vietnamese Flavors, Healthy Recipe, Zoodles
Vietnamese 'Zoodle' Soup (Quick & Easy)
FOOD
Soup, Vietnamese Flavors, Healthy Recipe, Zoodles
FOOD
Soup, Vietnamese Flavors, Healthy Recipe, Zoodles
Beef Bone Broth 4.jpg
FOOD
Beef Bone Broth, Soup, Healthy Recipe
Beef Bone Broth - In Detail
FOOD
Beef Bone Broth, Soup, Healthy Recipe
FOOD
Beef Bone Broth, Soup, Healthy Recipe
Split Pea Soup 2.jpg
FOOD
Soup, Vegan Recipe, Gluten Free, Healthy Recipe
Vegan Split Pea & Vegetable Soup (Gluten Free)
FOOD
Soup, Vegan Recipe, Gluten Free, Healthy Recipe
FOOD
Soup, Vegan Recipe, Gluten Free, Healthy Recipe
Cauliflower Soup.jpg
FOOD
Cauliflower soup, Soup, Healthy Recipe, Vegan
Moroccan-Spice Cauliflower Soup
FOOD
Cauliflower soup, Soup, Healthy Recipe, Vegan
FOOD
Cauliflower soup, Soup, Healthy Recipe, Vegan
FOOD
Egg drop soup, Healthy Recipe, Soup
Egg Drop Soup
FOOD
Egg drop soup, Healthy Recipe, Soup
FOOD
Egg drop soup, Healthy Recipe, Soup
FOOD
BBQ, Fish, Recipe, Bali, Healthy Recipe
Balinese BBQ Fish
FOOD
BBQ, Fish, Recipe, Bali, Healthy Recipe
FOOD
BBQ, Fish, Recipe, Bali, Healthy Recipe
In FOOD Tags Iced Coffee, Healthy Recipe, Shake
← Easy Easter DIY IdeasCute Backpacks for Kids →
This Life Is Belle RSS

Subscribe

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

Popular Posts

Featured
Interior.jpg
Popular, Bali Villa, Interior Design, Bali
Tropical Modern
Popular, Bali Villa, Interior Design, Bali
Popular, Bali Villa, Interior Design, Bali
Rosie.jpg
Travel with Kids, Popular
11 Tips for Traveling With a Kid
Travel with Kids, Popular
Travel with Kids, Popular
Home Tour, Remodel, San Francisco, Interior Design, Popular
Our Home in San Francisco - Part 1/2 (Upstairs)
Home Tour, Remodel, San Francisco, Interior Design, Popular
Home Tour, Remodel, San Francisco, Interior Design, Popular
Mediterranean Gin & Tonic
Recipe, Cocktail, Gin and Tonic, Mixology, Popular
Mediterranean Gin & Tonic
Recipe, Cocktail, Gin and Tonic, Mixology, Popular
Recipe, Cocktail, Gin and Tonic, Mixology, Popular
Roadtrip, Popular
Behind the scenes of a 5 month road trip… with a baby!
Roadtrip, Popular
Roadtrip, Popular

Follow me on Instagram @thislifeisbelle

Happy New Years Eve from our family to yours! Here’s to 2019 being a fulfilling year, filled with fun, adventure, good heath, and happiness. Sending out lots of love to all our wonderful family and friends. 😘🍾
Christmas Day centerpiece done! ✅ 🎄
Merry Christmas!! Almost... just 5 sleeps to go, but who’s counting? 🎄 P.S. Cognac and prunes added to the classic mince pie recipe = 👍👍
Another amazing viewing window from Pena Palace.
Our apartment in Lisbon is taking shape!

Powered by Squarespace